• Personal

    A Messy House and a Vicious Cycle

    Right now I am sitting in a room that is sweltering hot next to a sleeping baby who will wake up if she feels my leg move away from her foot.  We haven’t had many hot days this summer, but when we do, the lack of air conditioning makes them unbearable.  A few minutes ago, I felt like I couldn’t breathe, not because of the heat, but because my anxiety has been overwhelming me. Why? I don’t have any looming deadlines or anything that I am dreading coming up.  Why then, do I feel like I am in the grips of anxiety today? The days when I can’t figure out…

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